Apply These 3 Techniques To Improve Prayer Time With Your Orthodox Prayer Rope

Prayer is A Powerful Tool

When it comes to praying, distraction is no doubt going to set in. I know this all too well. When I was a teenager I started my quest to pray at 6 in the morning every day. As an adult, prayer is more important than ever. Regardless of what branch of Christianity you’re in, you can find that an orthodox prayer rope can assist you with concentration. In fact, there are 3 techniques that I use to help me get through my times of prayer and meditation.

Count The Knots

Assuming you’re using an orthodox prayer rope, you will want to count the knots as you pray. If you’re a protestant or an orthodox Christian, you will find that this small technique is very helpful. Now, I am not saying that you should use the knots to repeat the same thing over and over again, but rather to keep your mind focused on the task at hand. It’s easy to slip away in your thoughts, but with this simple task, you can at least get a little bit of leverage.

Steady Your Breathing

No matter when you decide to pray, make sure that you take into consideration your breathing patterns. This is an ancient technique that people use with meditation. When you’re praying, not only should you grasp your orthodox prayer rope, but breathe deeply and exhale deeply, to cement your process. This is a meditative solution that comes in handy on a lot of different levels. Over time, you will find that this can have health benefits such as anti-anxiety, and much more.

Try Praying Without An Orthodox Prayer Rope

Obviously, I recommend using an orthodox prayer rope, but most don’t. Here’s a technique that you may want to try. The next time you set some moments of your day to pray, don’t use one. Instead, focus on praying and see how it goes. If you feel that you do not need a rope or orthodox beads of any kind, then by all means continue. But if you find that your mind wanders, or you’re not really sure how to progress, then you will want to go back to using an orthodox prayer rope for concentration.

Not sure where to buy an orthodox prayer rope? Don’t worry, you can order them online in many knots, from various sellers via Amazon.com here.